My passion lies in providing specialized, culturally competent care, particularly for the first responder and public safety community and their families.

I understand the unique demands, constant stress, and cumulative trauma that comes with a life of service. My work is built on trust, confidentiality, respect, and deep understanding of this unique culture—because you deserve a space where you don't have to explain your job before you can start healing.

• You may be feeling: Overwhelmed, isolated, experiencing persistent grief, struggling with sleep, or noticing burnout impacting your life and relationships.

• My goal is: To meet you where you are, provide a safe, confidential space, and equip you with practical, trauma-informed strategies to move forward.

Healing is not one-size-fits-all. My background allows me to offer deeply specialized support:

• Clinical Trauma Focus: My training as a clinical social worker, combined with a Master's degree in Thanatology (the study of grief and loss), provides a foundation for working through complex trauma, acute stress, and significant bereavement.

• Crisis & Stabilization: Through my work as an embedded behavioral health clinician with law enforcement and as a Mobile Crisis Specialist, I have extensive experience helping people stabilize during high-stress situations.

• Building Resilience: I use evidence-based approaches to help you process past events, manage anxiety, improve relationships, and cultivate the resilience needed to sustain a demanding career and a fulfilling personal life.

• EMDR: EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements). Learn more about EMDR here.